This new plan may or may not have anything to do with my
upcoming birthday. It definitely has to do with my last 6 months of involvement
with Athletics Supporters, an organization that hosts sporting and community
events for causes. I’m the event planner and it has been an amazing ride so
far. There is so much more to come and it has inspired me to reset my health
goals.
Today is my first day back on the P90 program I did 3 years
ago. I lost over 30 pounds I gained from a major car accident. After 135 days
on the program, I was the most fit I have ever been since high school. It was
hard starting because of my previous back injuries, but as the program went on
it made me stronger.
Although I’ve been going to the gym “regularly” and doing
yoga for the last 3 years I definitely need to challenge myself a bit more. This
is necessary since I love food THAT much.
I will pair the program with a healthy eating plan for the
next 90 days. Then, after that hopefully I can move on to more regular
long-term exercises. I want to run a race on June 2nd for breast
cancer in Gwangju, so I’m going to aim high and shoot.
I will document my progress on this blog for the next 3
months =) Leave tips of comments if you can!
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